“Believe and act as if it were IMPOSSIBLE to fail.”
– Charles Kettering
Personal training is an opportunity to work one-on-one or in small groups with a qualified fitness specialist, in order to help you not only learn how to exercise properly to reach your goals, but also gain foundational knowledge that will help you understand how your body operates. Adam is a NASM Certified Personal Trainer and NASM Certified Behavior Change Specialist.
Flex Level Fitness implements a strategic program to ensure your life is not only about looking good but also about feeling good and being happy. It is our mission to help you unlock your true potential and live a healthy, fit life! We help you achieve your fitness goals by creating a nutrition plan that will support that goal. Adam is a NASM Certified Sports Nutrition Consultant.
Our online coaching is not a cookie-cutter app. We offer one-on-one tailored support to help you reach your fitness goals. Our online clients receive customized exercises, a library of videos to show you how to do exercises properly as well as a nutritional program that is designed specifically for you. Included in our online packages is a weekly check-in with Adam.