Online Fitness & Nutrition Coaching

Our custom online fitness and nutrition coaching is perfect for the client looking for a complete program specific to their current health and fitness goals, needing only minimal support and accountability.

From the moment you are accepted into our program, you will receive an invite to download our Flex Level Fitness App, available via Apple App store with invite. Online clients are provided customized exercise routines specific to their goals, access to a library of over 100 videos showing how to do exercises properly, as well as a nutritional program that is designed specifically for you.

If you are interested in our custom online fitness and nutrition coaching, please fill out the form below. After reviewing your information, Adam will reach out to schedule an initial phone consultation.

We do not automatically accept everyone into our online program, as we want it to be successful for all involved, and we want to make sure that the client is a good fit for Flex Level Fitness and its process. You will be notified if you have been accepted after your phone consult. The monthly payment is auto-debited on the same day each month. 30-day cancellation notice is required.

Our Online Coaching Program Includes:

  • Access to our app
  • Customized workout plan
  • Monthly detailed Macro calculations with food tracking reviews
  • Weekly client/trainer check-ins
  • Picture check-ins, measurement tracking, and feedback
  • Video Library with instructions on how to do exercises and make machine adjustments
  • Month-to-Month Subscription

Pricing starts at $49 per month

Body Weight Tracker in Flex Level Fitness App
Workout Details and Instructions including Video
Custom Workout Schedule
Library of Exercise Videos in our App
Custom Meal Plan Details

Yes, I’d like to apply for online fitness and nutrition coaching!


Monthly Newsletter

Each month we will send exercises, tips, recipes and more to help you stay on track with your fitness goals. Sign up for our monthly newsletter and receive our Health & Fitness Worksheets, including a measurement tracker, for free!
Thank you for subscribing!

Social Connections

Looking for something?

Pin It on Pinterest

Skip to content